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Need to talk to someone? (Warmlines)
Sometimes you just need to talk to someone about your mental health. Fortunately, warmlines are there to help!
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Goodbye (how to get over)
We all have a reason why we decide to drink or not, it’s a decision we can choose to make. This is a post about my decision.
Mental Health Suicide Prevention Watch
Study finds ‘huge’ increase in children going to the emergency room with suicidal thoughts
Visits to the ER with suicidal thoughts increased 59% from ’16-17 to ’19-’21. There was a corresponding increase in cases in which suicidal ideation was the principal diagnosis
Addiction Anxiety Depression Mindfulness Nervous Breakdown Postpartum Depression PTSD Recovery Suicide Prevention
Negative Thoughts: How to Stop Them
Negative thinking can contribute to problems such as social anxiety, depression, stress, and low self-esteem.
Depression Mental Health PTSD Suicide Prevention
I Was Sitting on My Bed in The Army Barracks Ready to End my Life – A Text Message From A Friend Saved Me
He believed he had nothing left to live for. “I was ready to end my life, I was ready,” he told The Sun.
Suicide Prevention
What to do when someone is suicidal
When someone you know appears suicidal, you might not know what to do. Learn warning signs, what questions to ask and how to get help
Depression Mental Health Suicide Prevention
Suicide Is an Answer, But Not the Right One
I was scared. I could feel the effects of the pills. I couldn’t control my legs. I knew I was slipping. I no longer wanted to die, but it was too late. …
Addiction Depression Sobriety Tips Suicide Prevention
A sense of purpose could prolong your life
Scientists are finding that having a sense of purpose, whatever yours may be, is key to well-being.
