The more I heard about practicing gratitude, the more I thought, “That definitely isn’t for me.” It’s not that I don’t
Danica Patrick has been finding herself in the weeks since she and Green Bay Packers quarterback Aaron Rodgers decided to go their separate ways.
Behind our anxious mindset and fear is always the question, what if? But the chances of the thing we’re so afraid of happening actually happening is low.
“Mindfulness” has become such a buzzword over the last couple of years, but what does it actually mean?