I try to remind myself of this daily.
We are here for a reason. You and I belong here for a reason, and it’s important to remember this when we are struggling mentally, spiritually or physically.
You belong!
Emotional regulation is one of the key skills to learn when recovering from addiction
Visits to the ER with suicidal thoughts increased 59% from '16-17 to '19-'21. There was a corresponding increase in cases in which suicidal ideation was the principal diagnosis
“If somebody sees me like this then they won’t feel alone, now.”
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