Practicing gratitude, slaying her anxiety, and finding a therapist—these are just a few of the ways this busy actor finds balance.
…a song she wrote about chasing your dreams despite what others say.
The change doesn’t change overnight, but each moment that you remain substance-free is a win.
Hopefully after watching this video you’ll be inspired and motivated to go out there and achieve your goals.
You know exactly what you want in life. But you can’t seem to get there. You have all these resolves.
At 19, I was almost raped. For far too long I thought it was my fault.
“There’s an obvious contagious effect with our emotional and cognitive experiences; we’re constantly affected by others and their emotional states”
I’ve suffered from depression for most of my life. Yet, I’m still here, and I might even say thriving.
Living life to its fullest requires far more than simply surviving.
The truth is no matter how successful we may be, at some point, we too will become stuck.
