Motivation Archives | Now’s The Time & Co.

Why Keeping a Daily Journal Could Change Your Life

You know exactly what you want in life. But you can’t seem to get there. You have all these resolves.

At 19, I was almost raped. For far too long I thought it was my fault.

“There’s an obvious contagious effect with our emotional and cognitive experiences; we’re constantly affected by others and their emotional states”

I’ve suffered from depression for most of my life. Yet, I’m still here, and I might even say thriving.

Living life to its fullest requires far more than simply surviving.

The truth is no matter how successful we may be, at some point, we too will become stuck.

My life was solitary, complicated, and stressful from a very young age.

I remember a lot of days feeling like an egg; an intact shell that looked smooth and clean, with an inside that was messy and maybe even rotten.