Alcohol Recovery Sobriety Tips Substance Abuse
Trying to Stay Sober This Holiday Season? We’ve Got You Covered
Seven tips for staying sober, preventing relapse and avoiding the holiday blues
Seven tips for staying sober, preventing relapse and avoiding the holiday blues
Emotional regulation is one of the key skills to learn when recovering from addiction
In this complex, rapidly changing world, is it possible to really set some boundaries between work and non-work time?
There are other thoughts that make you do things you shouldn’t do, like over-eat, skip the gym, or waste money buying things you know you don’t need.
it was the worst mistake of her life and putting part of the blame on her inability to function due to having no support and postpartum depression.
Substance abuse in the U.S., you still may be surprised to know just how high it is.
The change doesn’t change overnight, but each moment that you remain substance-free is a win.
The singer, talks about the most intimate moments in her life …, sexual abuse,… and the pressure she felt to lose weight, which led her to use diet pills.
My drinking had become problematic. It was a fact that I accepted, but that I didn’t pay much attention to, because in my mind, there weren’t any consequences.