Anxiety How The Brain Works Mental Health Wellness
Has Anxiety Killed Your Appetite? Here’s What to Do About It.
Even though it’s more common to binge eat when stressed, some people have the opposite reaction.
Bipolar Dating Family Life Her Him Mental Health Relationships
When You’re Married to Someone with Bipolar Disorder
This article addresses some of the issues that can arise when dealing with a spouse with bipolar disorder.
Mental Health Suicide Prevention Watch
Study finds ‘huge’ increase in children going to the emergency room with suicidal thoughts
Visits to the ER with suicidal thoughts increased 59% from ’16-17 to ’19-’21. There was a corresponding increase in cases in which suicidal ideation was the principal diagnosis
Addiction Anxiety Depression Mental Health Military Substance Abuse Therapy
These U.S. military veterans are still helping one another survive
“…Each of them did exactly what the campaigns and counselors and public service announcements tell people in crisis to do: They asked for help.”
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“My Mind & Me”
“If somebody sees me like this then they won’t feel alone, now.”
Anxiety Depression Mental Health Politics
How to cope with political panic
Politics today can feel too confusing, too upsetting and too stressful.
Anxiety Depression How The Brain Works In Other News Mental Health Mindfulness Sobriety Tips
If You Do Not Mindfully Set Boundaries, You Lose More Than Sleep
In this complex, rapidly changing world, is it possible to really set some boundaries between work and non-work time?
Anxiety Depression How The Brain Works Mental Health Mindfulness Recovery Sobriety Tips Therapy
5 Meditation Techniques to Stop Negative Thought Patterns
There are other thoughts that make you do things you shouldn’t do, like over-eat, skip the gym, or waste money buying things you know you don’t need.
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Negative Thoughts: How to Stop Them
Negative thinking can contribute to problems such as social anxiety, depression, stress, and low self-esteem.