Apps & Tools How The Brain Works Mental Health Personal Growth
How to Change Negative Thinking Patterns for Good
A Beginner’s Guide to Cognitive Restructuring (That you’ll want to read)
Depression Entertainment Mental Health Suicide Prevention
Chester Bennington’s Widow Reflects on Linkin Park Frontman’s Suicide: ‘We Just Thought He Was OK’
“We just thought he was OK,” she says. “I can’t emphasize enough. If you knew Chester, you would know that he was in a good place, in such a good place.”
How The Brain Works Mental Health Recovery Sexual Assault
Why I Froze and Smiled During My Sexual Assault
So much self-blame can be avoided by really understanding how the brain copes
Family Life Mental Health
Why Latinx People Need Better Mental Health Support
In this op-ed, Christian Becerra explains why Latinx young people need better mental health education and support.
Family Life Him Mental Health
Being a Father With Mental Health Problems Is Terrifying
Drinking dimmed all the blinking alarms, muffled the klaxons.
Mental Health Mindfulness
How to Listen to Your Anger
Anger is energy with a message, and there’s only way to deal with it: Stop and listen to the message.
Depression Mental Health
The Unique Struggle to Find a Therapist of Color
It’s hard to feel supported while sitting on a couch across from a white person requesting that I please explain why I’m afraid to let my son play with other kids in the area.
Mental Health Social Media
Health Versus Aesthetics – How Social Media is Affecting Your Body Image
It’s Mental Health Awareness Week in the UK and this year, the focus is on body image.
Her Mental Health
This Mother’s Day, Daily Karma Is Focusing On Raising Awareness For Maternal Mental Health
Between the flowers, brunches, and cards, it’s important to recognize the challenges some mothers are facing.
Mental Health
I had to “break up” with my therapist because finding effective mental health care isn’t easy
I knew that if I couldn’t open up to this therapist, then she wouldn’t be able to give me the help I needed and the sessions would be a flop.
