The conversation turns personal as Michi opens up about her own health scare and how it led to her suffering from severe postpartum depression.
Practicing gratitude, slaying her anxiety, and finding a therapist—these are just a few of the ways this busy actor finds balance.
What the singer says — and what we need to listen to — is that recovery is a journey, and people will continue to make both good and bad choices along the way.
‘I have to take care of myself better so I can keep showing up for who and what I love.’
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The change doesn’t change overnight, but each moment that you remain substance-free is a win.
