I’ve suffered from depression for most of my life. Yet, I’m still here, and I might even say thriving.
I wish people knew how exhausting it is to be constantly thinking and worrying about every little thing. To feel like you can never relax.
“If we can teach children about sex education and physical education, why not mental? That’s where we start attacking this issue: with the children.”
Behind our anxious mindset and fear is always the question, what if? But the chances of the thing we’re so afraid of happening actually happening is low.