I wish people knew how exhausting it is to be constantly thinking and worrying about every little thing. To feel like you can never relax.
Behind our anxious mindset and fear is always the question, what if? But the chances of the thing we’re so afraid of happening actually happening is low.
Love and DeRozan revealed about their mental health… revealed their mental strength. It showed that they had the self-awareness and confidence to openly discuss and address their struggles.
The workplace can be a difficult environment if you struggle with social anxiety.
With a single session costing as much as $300 in some cities, mental health care can feel more like a privilege than a right. We asked practitioners and patients alike for tips on how to make it work.
Their worries about mental health might have a bright side.