Does the idea of making a mistake fill you with dread? Here’s how to get your self-criticism under control, according to a new study. It’s a truth universally acknowledged that ‘perfection’ does not exist, but many of us still spend our lives setting unrealistic standards for our bodies, work and Read more…
The conversation turns personal as Michi opens up about her own health scare and how it led to her suffering from severe postpartum depression.
Practicing gratitude, slaying her anxiety, and finding a therapist—these are just a few of the ways this busy actor finds balance.
What the singer says — and what we need to listen to — is that recovery is a journey, and people will continue to make both good and bad choices along the way.
‘I have to take care of myself better so I can keep showing up for who and what I love.’
Stressing about financial issues so much that it compromises your ability to fall asleep isn’t a unique phenomenon.
How do I still remain relevant?'” the “Thrift Shop” rapper recalled. “It’s a mess, but what’s more of a mess is f–king dying.”
…a song she wrote about chasing your dreams despite what others say.
For those of us who suffer from depression, can render us incapable of getting out of bed and, and can leave us feeling somewhat indifferent,
Together the companies will make programming for both YouTube and the Headspace app.
