Depression Mental Health Suicide Prevention
Suicide Is an Answer, But Not the Right One
I was scared. I could feel the effects of the pills. I couldn’t control my legs. I knew I was slipping. I no longer wanted to die, but it was too late. …
Anxiety How The Brain Works Mindfulness Motivation
Why Calmness Can Be Contagious
“There’s an obvious contagious effect with our emotional and cognitive experiences; we’re constantly affected by others and their emotional states”
Depression Mental Health Motivation
I’ve struggled with depression for over a decade. Here’s how I fight it.
I’ve suffered from depression for most of my life. Yet, I’m still here, and I might even say thriving.
Mental Health Reviews
Doctor Decoded: Psychiatrist vs. Psychologist
Both treat mental health, but you’ll visit them for different reasons.
Addiction Alcohol Depression Heroin Mental Health Meth Mindfulness Opioid Recovery Substance Abuse
James Dallin Gives Addiction Talks to Schools across Utah
In a time when drugs often highjack the lives of teenagers, James’ Addiction Talk leaves a mark.
Anxiety Depression Mental Health
‘My mind is just in a constant state of worry’: This is how I experience anxiety
I wish people knew how exhausting it is to be constantly thinking and worrying about every little thing. To feel like you can never relax.
Addiction Alcohol Recovery Sobriety Tips
What Happened to Me After Giving Up Booze for a Year
My drinking had become problematic. It was a fact that I accepted, but that I didn’t pay much attention to, because in my mind, there weren’t any consequences.
Depression Mental Health Work Life
Post-graduation Depression is All Too Real
Graduating from college and entering “the real world” is perhaps one of the most jarring life transitions a young adult can face.
Anxiety Mental Health Mindfulness
Anxiety Is Nothing More Than A Fear Of “What If” *
Behind our anxious mindset and fear is always the question, what if? But the chances of the thing we’re so afraid of happening actually happening is low.
Addiction Depression Mental Health Recovery Substance Abuse
It’s time to put recovery from addiction on a par with mental health
Including addiction in mental health discussions will improve services and save lives
