I wish people knew how exhausting it is to be constantly thinking and worrying about every little thing. To feel like you can never relax.
My drinking had become problematic. It was a fact that I accepted, but that I didn’t pay much attention to, because in my mind, there weren’t any consequences.
“If we can teach children about sex education and physical education, why not mental? That’s where we start attacking this issue: with the children.”
Behind our anxious mindset and fear is always the question, what if? But the chances of the thing we’re so afraid of happening actually happening is low.
My life was solitary, complicated, and stressful from a very young age.