Without a doubt, the biggest lesson I’ve learned over the last year is that the key to happiness is found in restraining yourself from doing stupid shit.
My life was solitary, complicated, and stressful from a very young age.
It’s time to stop living for the weekend.
“I was sitting in my room doing my nightly guided meditation before bed, and this sudden feeling of doom and dread sucked into my chest.”
The faces of suicide attempts: Survivors reveal how they keep living
“I’m not being hyperbolic when I say that therapy saved my life.”