There are other thoughts that make you do things you shouldn’t do, like over-eat, skip the gym, or waste money buying things you know you don’t need.
Negative thinking can contribute to problems such as social anxiety, depression, stress, and low self-esteem.
ESSENCE’s business editor, Jasmine Browley shares how her own traumatic firing experience led to her dream job.
Mental health and wellness is an important matter in today’s world because everyone knows and loves someone who has a mental illness.
NBA Mind Health is guided by the central idea of humanizing mental health.
Many faiths incorporate or refer members to a 12-Step program wherein one embraces a higher power, thus mirroring their own beliefs.
I was this close to taking my own life.
“Bad B— Have Bad Days Too” has multiple meanings for Megan Thee Stallion.
Willie Nelson is recalling how his late friend Paul English touched his life, including helping him get past a suicide attempt.
NBA player Kevin Love launches program to support students and their mental health Kevin Love
