Anxiety Depression Happiness Mental Health
You’re Not Supposed to Feel Good All the Time
Maybe your life’s supposed to be a plane in a thunderstorm. It’s supposed to rattle and dip and give you butterflies. Read More…
Maybe your life’s supposed to be a plane in a thunderstorm. It’s supposed to rattle and dip and give you butterflies. Read More…
My life was solitary, complicated, and stressful from a very young age. Read More…
It’s time to stop living for the weekend. Read More…
“I was sitting in my room doing my nightly guided meditation before bed, and this sudden feeling of doom and dread sucked into my chest.” Read More…
The faces of suicide attempts: Survivors reveal how they keep living Read More…
“If there is one point that I hope to make in this space it is that addiction can happen to anyone, and fortunately, so can recovery.” Read More…
“I’m not being hyperbolic when I say that therapy saved my life.” Read More…
One in four people around the world experience a mental health issue and 56% of American adults do not receive treatment. Just like Michael, Read More…