Mental Health Mindfulness Personal Growth Recovery
The Benefits of Journaling in Recovery
“journaling,” might not be readily apparent, the mental health benefits are real and significant.
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Jessica Simpson’s shocking tell-all memoir: 5 things we learned
The singer, talks about the most intimate moments in her life …, sexual abuse,… and the pressure she felt to lose weight, which led her to use diet pills.
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James Dallin Gives Addiction Talks to Schools across Utah
In a time when drugs often highjack the lives of teenagers, James’ Addiction Talk leaves a mark.
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What Happened to Me After Giving Up Booze for a Year
My drinking had become problematic. It was a fact that I accepted, but that I didn’t pay much attention to, because in my mind, there weren’t any consequences.
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It’s time to put recovery from addiction on a par with mental health
Including addiction in mental health discussions will improve services and save lives
Her How The Brain Works Mental Health Recovery Relationships Sexual Assault
Emotional Abuse Is Difficult to Spot
The abuser often saves his wrath for times when he is alone with his target. He hides his violence in the shadows and behind closed doors.
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One Year Sober
Today, I have been completely sober for 365 days. IN A ROW. It is nothing short of a miracle.
Influencers and Interviews Mental Health Personal Growth Recovery
Driven By Bullying, Suicide, Grief And Trauma – How These Entrepreneurs Are Scaling Mental Health
As a mental health professionals… I decided to dedicate myself to understanding and helping others – hoping by doing so I could understand and help myself.
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Dating (or Hanging Out) While Sober: How to Pass Up Booze Without Passing on Love
With the holidays coming, parties and alcohol are more prevalent than ever.
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Resource Guide: How To Get Help If You’ve Been a Victim of Sexual Assault
Sexual assault is typically something you think will never happen to you until it does and you find yourself in desperate need of help and support.
