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MoodKit
Best for: tracking moods, creating positive thought patterns, reducing stress Read More…
Best for: tracking moods, creating positive thought patterns, reducing stress Read More…
Here are the signs, symptoms, and treatment options for seasonal affective disorder (SAD), including light box therapy. Read More…
“Now, I feared that I was experiencing a bystander effect for the modern age.” Read More…
Applied Suicide Intervention Skills Training (ASIST) is for everyone 16 or older–regardless of prior experience–who wants to be able to provide suicide first aid. Read More…
“It’s not your responsibility to try to make the whole world happy.” Read More…
“I believe it’s necessary to say I come as a package deal. Anxiety and depression like to tag along from time to time.” Read More…
Whether you’re looking for a health care provider or are in need of urgent care, these resources have you covered.
Working with depression can feel like slogging through the mud. Try these strategies to help you maintain professionalism and cope with your symptoms.
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I didn’t feel like I was ‘depressed enough’ to deserve Mental Health Treatment. Read More…
Addiction recovery is possible, despite rock’n’roll stereotypes.
8 of the best memoirs by musicians in recovery. Read More…