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Published by Daniel Brooks Moore on

  • iPhone rating: 4.4/5
  • Price: $6.99
  • Best for: tracking moods, creating positive thought patterns, reducing stress

MoodKit was developed by two clinical psychologists and is based on the principles and techniques used in cognitive behavioral therapy (CBT). It offers over 200 activities designed to boost your mood and help change negative thinking.

Included is a journal feature to help you track your mood, negative thoughts, and how you manage stress.

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