Anxiety Arts Bipolar Depression Entertainment Her Influencers and Interviews Mental Health
“My Mind & Me”
“If somebody sees me like this then they won’t feel alone, now.”
Anxiety Depression Mental Health Politics
How to cope with political panic
Politics today can feel too confusing, too upsetting and too stressful.
Anxiety Depression How The Brain Works In Other News Mental Health Mindfulness Sobriety Tips
If You Do Not Mindfully Set Boundaries, You Lose More Than Sleep
In this complex, rapidly changing world, is it possible to really set some boundaries between work and non-work time?
Anxiety Depression How The Brain Works Mental Health Mindfulness Recovery Sobriety Tips Therapy
5 Meditation Techniques to Stop Negative Thought Patterns
There are other thoughts that make you do things you shouldn’t do, like over-eat, skip the gym, or waste money buying things you know you don’t need.
Addiction Anxiety Depression Mindfulness Nervous Breakdown Postpartum Depression PTSD Recovery Suicide Prevention
Negative Thoughts: How to Stop Them
Negative thinking can contribute to problems such as social anxiety, depression, stress, and low self-esteem.
Anxiety Business Depression Mental Health Motivation Wellness Work Life
How To Overcome The Trauma Of Being Fired
ESSENCE’s business editor, Jasmine Browley shares how her own traumatic firing experience led to her dream job.
Addiction Anxiety Depression Mental Health Substance Abuse
Dealing with Co-Occurring Disorders
Mental health and wellness is an important matter in today’s world because everyone knows and loves someone who has a mental illness.
Mental Health Motivation Sports Wellness
Your mental wellness is as important as your physical health.
NBA Mind Health is guided by the central idea of humanizing mental health.
Addiction Faith Based Mental Health Substance Abuse
Faith-Based Answers to Substance Abuse and Addiction
Many faiths incorporate or refer members to a 12-Step program wherein one embraces a higher power, thus mirroring their own beliefs.