Anxiety Depression Happiness Mental Health
Trying to Fix My Own Mental Health Issues Was a Huge Mistake
“I was sitting in my room doing my nightly guided meditation before bed, and this sudden feeling of doom and dread sucked into my chest.”
Depression Mental Health Wellness
How to Know If You Have Seasonal Affective Disorder (Plus How to Treat It)
Here are the signs, symptoms, and treatment options for seasonal affective disorder (SAD), including light box therapy.
Depression Mental Health Suicide Prevention
When a cry for help rings out on Facebook, who answers — and how?
“Now, I feared that I was experiencing a bystander effect for the modern age.”
Depression Military Suicide Prevention
ASIST training helps soldiers save lives
Applied Suicide Intervention Skills Training (ASIST) is for everyone 16 or older–regardless of prior experience–who wants to be able to provide suicide first aid.
Anxiety Depression Entertainment Influencers and Interviews Mental Health Mindfulness Personal Growth Wellness
Kesha Has Holiday Advice for Those Who Struggle With Mental Health
“It’s not your responsibility to try to make the whole world happy.”
Anxiety Dating Depression Mental Health Relationships
To The Man I´M Dating, Let Me Introduce You To My Depression And Anxiety
“I believe it’s necessary to say I come as a package deal. Anxiety and depression like to tag along from time to time.”
Anxiety Depression Mental Health Substance Abuse Suicide Prevention
How to Get Help for Suicidal Thoughts and Other Mental Health Issues
Whether you’re looking for a health care provider or are in need of urgent care, these resources have you covered.
Addiction Anxiety Business Depression Mental Health Work Life
How to deal with depression at work
Working with depression can feel like slogging through the mud. Try these strategies to help you maintain professionalism and cope with your symptoms.
Anxiety Depression Mental Health Wellness
What Exactly Does It Mean to Have ‘High-Functioning’ Depression?
I didn’t feel like I was ‘depressed enough’ to deserve Mental Health Treatment.
Addiction Apps & Tools Depression Recovery
Sex, Drugs, Rock’n’Roll & Recovery: The Must Read Memoirs from 8 Musicians Who Survived Addiction
Addiction recovery is possible, despite rock’n’roll stereotypes.
8 of the best memoirs by musicians in recovery.
