Anxiety Mental Health Therapy Work Life
Free Therapy: My Job Is Destroying My Mental Health…but the Pay Is Great. WTF Do I Do?
Our advice columnist, therapist Minaa B., on what happens when your financial well-being comes at too high a price.
Our advice columnist, therapist Minaa B., on what happens when your financial well-being comes at too high a price.
You know that saying “Behind every successful woman, there’s a group chat hyping her up”?
Your food or fitness routine shouldn’t make you feel like shit.
“What is a profound statement your therapist has told you?” Read on to see what people said and take what you need. ❤
What’s worth your time, energy, and money; …getting off the “hedonic treadmill” of thinking that having more will make (you) happier.
I noticed this poster while checking out from a hotel that I recently stayed at.
Sometimes you just need to talk to someone about your mental health. Fortunately, warmlines are there to help!
Among young adults with chronic illnesses, greater degrees of hope are associated with improved coping, well-being, and engagement in healthy behaviors
People suffering from PTSD often self-medicate with drugs and alcohol, which can lead to addiction.
While you understand there is a long road ahead as you seek to maintain your sobriety, one of the aspects of life that you may not have considered is your relationships with those who have been supportive of you during your recovery.